Comments for Depression Treatments

Comment on Overcoming Depression With The Right Foods by Cherie Rasmussen

Cherie Rasmussen — Wed, 16 May 2012 04:47:54 +0000

Hi Annette

Wow, you certainly caught my attention with the Magnesium deficiency association with Asthma. So many young children seem to suffer with Asthma. Most certainly makes even more sense now to swap from white jasmine rice to brown rice. And I love peas even more now too!

Your comments truly to hit home that we are what we eat.

Many thanks.

Comment on Help Coping With Depression By Eating A Mediterranean Diet by Here is the best way to lose weight

Here is the best way to lose weight — Thu, 03 May 2012 18:11:34 +0000

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Comment on Help Coping With Depression By Eating A Mediterranean Diet by Annette Tonkin

Annette Tonkin — Thu, 03 May 2012 00:40:39 +0000

I agree. The way the mind and body interrelates continues to fascinate me. This is not one single molecule in our body that stands in isolation and every one of them feeds some information back to the brain. “You are what you eat” is very true, but even more powerful is “You are what you think”

Comment on How To Overcome Depression by jack foley

jack foley — Thu, 26 Apr 2012 21:16:39 +0000

I’m all about personal development..

Put the right stuff into your mind consistently and your mind will change..

Comment on Help Coping With Depression By Eating A Mediterranean Diet by Tiger

Tiger — Tue, 24 Apr 2012 01:37:08 +0000

I’ve read a lot about the brain in your gut. The fact that it has it own neurons that send information to the brain in your head is quite enlightening. Showing the connection and bringing meaning to the phrase “You are what you eat”.

Comment on Mindset And How It Can Help You Overcome Depression by Annette Tonkin

Annette Tonkin — Tue, 20 Mar 2012 21:54:56 +0000

You are right about being human and one of the most beautiful things about being human is that we have conscious control of how we respond to all those outside influences. We are all on a personal journey. Some of us know where we are going and plan whilst others go where others take them.

Life is about growing wings.

Thank your for the comment.

Comment on Mindset And How It Can Help You Overcome Depression by Cherie Rasmussen

Cherie Rasmussen — Fri, 16 Mar 2012 03:44:57 +0000

Mindset is a major factor to myself and my life.

I like to think that ‘most’ days I am a happy and vibrant person, though some days I am not and need to pick myself up again. Sometimes I can also be affected by outside influences and how I react to them, especially when it comes to those closest around me or family. One thing that helps me personally is that I remind myself that I am human. There is a little saying that I like and that is ~ If I was perfect, I would have wings.

I really like your site to which can help many. Thank you.

Comment on How The Brain Processes Information Received Via The Senses by Annette Tonkin

Annette Tonkin — Thu, 15 Mar 2012 01:32:12 +0000

Hi Audrey and thank you for your question.
In some great research it has been proven that genetics only contributes 50% to our personal emotional development. Life circumstances contributes 10% and 40% is directly related to the choices we make. The daily choices we make, have a significant affect on our emotions.
There is also evidence that we can change the ‘wiring’ in out brains if we choose to. All of this gives a person suffering from depression hope that he or she can create a better emotional world for themselves.
Annette

Comment on How The Brain Processes Information Received Via The Senses by audrey dsouza

audrey dsouza — Tue, 13 Mar 2012 10:36:44 +0000

Hi, thanks this was an interesting read… You talk about information received by the five senses but what about the information that is part of our genetic inheritance.. does that play a role?
audrey